Technology has often criticized for deteriorating people’s mental health problems, especially social media. As per a survey, earlier this year indicate that though the average person in the world has more than 500 friends on social media and among them, 20% of people say that they wouldn’t feel able to call up any of them if they were suffering from any kind of mental health. Nevertheless, there has been a bunch of tech start-ups who want to change this with the use of the power of technologies to help people who are struggling with mental health. According to a survey by Accenture, people all over the world are progressively turning to take the technology to help them look after their mental health. Around more than 35% of people agreed that they were using such tools or online services, apps and wearables to improve sleep, manage stress and boost up their mental wellbeing. Here are some of the Mental Health App for iOS and Android that surely help you to care for your m
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